/* ========================================================================== FITNESS TRACKER — MAIN STYLESHEET ========================================================================== */ /* -------------------------------------------------------------------------- 1. VARIABLES & RESET -------------------------------------------------------------------------- */ :root { /* Section accent colors */ --color-weight: #3b82f6; --color-bp: #ef4444; --color-exercise: #22c55e; --color-diet: #f97316; --color-habits: #8b5cf6; /* Default page-level accent (overridden per section via body class) */ --accent: #64748b; /* Surface / background */ --bg: #eef2f7; --surface: #ffffff; --surface-alt: #f8fafc; --border: #e2e8f0; --border-mid: #cbd5e1; /* Text */ --text: #1e293b; --text-mid: #475569; --text-muted: #64748b; --text-light: #94a3b8; /* Nav */ --nav-bg: #0f172a; --nav-h: 54px; /* Tokens */ --radius-sm: 7px; --radius: 12px; --shadow-sm: 0 1px 3px rgba(0,0,0,.07); --shadow: 0 1px 3px rgba(0,0,0,.06), 0 4px 16px rgba(0,0,0,.06); --transition: 140ms ease; } /* Section accent injection — set once on , used everywhere via var(--accent) */ body.section-weight { --accent: var(--color-weight); } body.section-bp { --accent: var(--color-bp); } body.section-exercise { --accent: var(--color-exercise); } body.section-diet { --accent: var(--color-diet); } body.section-habits { --accent: var(--color-habits); } *, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; } body { font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif; background: var(--bg); color: var(--text); line-height: 1.5; min-height: 100vh; -webkit-font-smoothing: antialiased; } /* -------------------------------------------------------------------------- 2. UTILITY CLASSES -------------------------------------------------------------------------- */ .text-muted { color: var(--text-muted); } .text-light { color: var(--text-light); } .text-sm { font-size: .85rem; } .text-xs { font-size: .75rem; } .text-bold { font-weight: 700; } .text-center { text-align: center; } .text-upper { text-transform: uppercase; letter-spacing: .07em; } .flex-between { display: flex; justify-content: space-between; align-items: center; } .flex-center { display: flex; justify-content: center; align-items: center; } .gap-8 { gap: 8px; } .gap-12 { gap: 12px; } .gap-20 { gap: 20px; } .mb-0 { margin-bottom: 0 !important; } .mb-12 { margin-bottom: 12px; } .mb-20 { margin-bottom: 20px; } .mt-0 { margin-top: 0 !important; } .w-100 { width: 100%; } /* Accent text colors */ .c-weight { color: var(--color-weight); } .c-bp { color: var(--color-bp); } .c-exercise { color: var(--color-exercise); } .c-diet { color: var(--color-diet); } .c-muted { color: var(--text-light); } /* Tinted pill backgrounds */ .pill { display: inline-block; padding: .22rem .6rem; border-radius: 20px; font-size: .72rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em; } .pill-weight { background: rgba(59,130,246,.12); color: #1d4ed8; } .pill-bp { background: rgba(239,68,68,.12); color: #b91c1c; } .pill-exercise { background: rgba(34,197,94,.12); color: #15803d; } .pill-diet { background: rgba(249,115,22,.12); color: #c2410c; } /* -------------------------------------------------------------------------- 3. LAYOUT -------------------------------------------------------------------------- */ .page { max-width: 1080px; margin: 0 auto; padding: 2rem 1.5rem 4rem; } /* -------------------------------------------------------------------------- 4. NAVIGATION -------------------------------------------------------------------------- */ .nav { background: var(--nav-bg); height: var(--nav-h); padding: 0 2rem; display: flex; align-items: center; gap: 1.75rem; position: sticky; top: 0; z-index: 200; box-shadow: 0 2px 10px rgba(0,0,0,.35); } .nav-brand { font-size: .9rem; font-weight: 800; color: #fff; text-decoration: none; letter-spacing: .03em; margin-right: auto; opacity: .9; transition: opacity var(--transition); } .nav-brand:hover { opacity: 1; } .nav-link { color: #6b7f99; text-decoration: none; font-size: .8rem; font-weight: 600; letter-spacing: .03em; padding: 4px 2px; border-bottom: 2px solid transparent; transition: color var(--transition), border-color var(--transition); white-space: nowrap; } .nav-link:hover { color: #c8d3e0; } .nav-link.active { color: #ffffff; border-bottom-color: var(--accent); } /* -------------------------------------------------------------------------- 5. PAGE TITLE -------------------------------------------------------------------------- */ .page-title { font-size: 1.45rem; font-weight: 800; color: var(--text); margin-bottom: 1.5rem; padding-left: 14px; border-left: 4px solid var(--accent); line-height: 1.2; letter-spacing: -.01em; } /* -------------------------------------------------------------------------- 6. CARDS -------------------------------------------------------------------------- */ .form-card, .chart-card, .table-card { background: var(--surface); border-radius: var(--radius); box-shadow: var(--shadow); padding: 1.5rem; margin-bottom: 1.25rem; } .form-card { border-top: 3px solid var(--accent); } .chart-card { border-top: 3px solid var(--accent); } .form-card h2, .chart-card h2, .table-card h2 { font-size: .68rem; font-weight: 800; text-transform: uppercase; letter-spacing: .12em; color: var(--text-muted); margin-bottom: 1.1rem; } /* -------------------------------------------------------------------------- 7. FORMS -------------------------------------------------------------------------- */ .form-row { display: flex; flex-wrap: wrap; gap: .75rem; align-items: flex-end; } .form-group { display: flex; flex-direction: column; gap: .3rem; flex: 1; min-width: 95px; } .form-group label { font-size: .7rem; font-weight: 700; text-transform: uppercase; letter-spacing: .07em; color: var(--text-muted); } .form-group input, .form-group select, .form-group textarea { border: 1.5px solid var(--border); border-radius: var(--radius-sm); padding: .5rem .75rem; font-size: .9rem; background: var(--surface-alt); color: var(--text); outline: none; width: 100%; font-family: inherit; transition: border-color var(--transition), box-shadow var(--transition), background var(--transition); -webkit-appearance: none; appearance: none; } .form-group input:focus, .form-group select:focus, .form-group textarea:focus { border-color: var(--accent); background: var(--surface); box-shadow: 0 0 0 3px rgba(100,116,139,.12); } /* Custom select arrow */ .form-group select { background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='10' height='10' viewBox='0 0 10 10'%3E%3Cpath fill='%2364748b' d='M5 7L1 3h8z'/%3E%3C/svg%3E"); background-repeat: no-repeat; background-position: right .65rem center; padding-right: 2rem; cursor: pointer; } .form-group textarea { resize: vertical; min-height: 64px; } /* -------------------------------------------------------------------------- 8. BUTTONS -------------------------------------------------------------------------- */ .btn { display: inline-flex; align-items: center; justify-content: center; padding: .55rem 1.25rem; border: none; border-radius: var(--radius-sm); font-size: .85rem; font-weight: 700; cursor: pointer; text-decoration: none; font-family: inherit; letter-spacing: .02em; transition: opacity var(--transition), transform var(--transition); white-space: nowrap; } .btn:hover { opacity: .87; } .btn:active { transform: scale(.97); } .btn-primary { background: var(--accent); color: #fff; } .btn-danger { background: #ef4444; color: #fff; padding: .32rem .72rem; font-size: .74rem; border-radius: 5px; } .btn-ghost { background: transparent; border: 1.5px solid var(--border-mid); color: var(--text-mid); } /* -------------------------------------------------------------------------- 9. FLASH MESSAGES -------------------------------------------------------------------------- */ .flash { padding: .8rem 1.1rem; border-radius: var(--radius-sm); margin-bottom: 1.1rem; font-size: .875rem; font-weight: 600; border-left: 4px solid currentColor; display: flex; align-items: center; gap: .5rem; } .flash-success { background: #f0fdf4; color: #15803d; } .flash-error { background: #fef2f2; color: #b91c1c; } /* -------------------------------------------------------------------------- 10. TABLES -------------------------------------------------------------------------- */ .table-wrap { overflow-x: auto; } .table-scroll { max-height: 480px; overflow-y: auto; overflow-x: auto; border: 1px solid var(--border); border-radius: var(--radius-sm); } .table-scroll thead th { position: sticky; top: 0; z-index: 1; } .select-compact { border: 1.5px solid var(--border); border-radius: var(--radius-sm); padding: .45rem .6rem; font-size: .82rem; font-weight: 600; background: var(--surface-alt); color: var(--text); font-family: inherit; cursor: pointer; -webkit-appearance: none; appearance: none; } table { width: 100%; border-collapse: collapse; font-size: .875rem; } thead th { background: var(--surface-alt); color: var(--text-muted); font-size: .68rem; font-weight: 800; text-transform: uppercase; letter-spacing: .1em; padding: .65rem .9rem; border-bottom: 2px solid var(--border); text-align: left; white-space: nowrap; } tbody td { padding: .72rem .9rem; border-bottom: 1px solid var(--border); color: var(--text); vertical-align: middle; } tbody tr:last-child td { border-bottom: none; } tbody tr:hover td { background: #f8fafc; } /* -------------------------------------------------------------------------- 11. BP CATEGORY BADGES -------------------------------------------------------------------------- */ .bp-normal { color: #15803d; font-weight: 700; font-size: .8rem; } .bp-elevated { color: #92400e; font-weight: 700; font-size: .8rem; } .bp-stage1 { color: #c2410c; font-weight: 700; font-size: .8rem; } .bp-stage2 { color: #b91c1c; font-weight: 700; font-size: .8rem; } /* Intensity labels */ .int-light { color: #15803d; font-weight: 700; font-size: .8rem; } .int-moderate { color: #1d4ed8; font-weight: 700; font-size: .8rem; } .int-vigorous { color: #b91c1c; font-weight: 700; font-size: .8rem; } /* -------------------------------------------------------------------------- 12. DASHBOARD — STAT CARDS -------------------------------------------------------------------------- */ .cards { display: grid; grid-template-columns: repeat(5, 1fr); gap: .75rem; margin-bottom: 1.25rem; } .card { background: var(--surface); border-radius: var(--radius); box-shadow: var(--shadow); padding: 1rem 1.1rem; } .card.w { border-top: 3px solid var(--color-weight); } .card.b { border-top: 3px solid var(--color-bp); } .card.e { border-top: 3px solid var(--color-exercise); } .card.d { border-top: 3px solid var(--color-diet); } .card-label { font-size: .65rem; font-weight: 800; text-transform: uppercase; letter-spacing: .08em; color: var(--text-muted); margin-bottom: .45rem; } .card-value { font-size: 1.7rem; font-weight: 800; line-height: 1; letter-spacing: -.02em; } .card-value span { font-size: .9rem; font-weight: 500; color: var(--text-muted); margin-left: .15em; } .card-sub { font-size: .73rem; color: var(--text-muted); margin-top: .35rem; } /* Dashboard 2×2 chart grid */ .charts-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1rem; } /* Today's calorie banner */ .today-banner { background: #fff7ed; border: 1.5px solid #fed7aa; border-left: 4px solid var(--color-diet); border-radius: var(--radius-sm); padding: .8rem 1.2rem; margin-bottom: 1.25rem; font-size: .875rem; font-weight: 600; color: #c2410c; } /* -------------------------------------------------------------------------- 14. LIBRARY MODAL & ADD BUTTON -------------------------------------------------------------------------- */ /* "+" button inline with inputs */ .btn-add-lib { flex-shrink: 0; width: 34px; border: 1.5px solid var(--border-mid); border-radius: var(--radius-sm); background: var(--surface-alt); color: var(--text-muted); font-size: 1.3rem; line-height: 1; cursor: pointer; display: flex; align-items: center; justify-content: center; transition: background var(--transition), color var(--transition), border-color var(--transition); } .btn-add-lib:hover { background: var(--accent); color: #fff; border-color: var(--accent); } /* Input + button row */ .input-with-add { display: flex; gap: .35rem; align-items: stretch; } .input-with-add input { flex: 1; min-width: 0; } /* Modal overlay */ .lib-modal-overlay { position: fixed; inset: 0; background: rgba(0,0,0,.5); z-index: 500; display: flex; align-items: center; justify-content: center; backdrop-filter: blur(2px); } /* Modal box */ .lib-modal { background: var(--surface); border-radius: var(--radius); padding: 1.5rem; width: 90%; max-width: 640px; box-shadow: 0 12px 40px rgba(0,0,0,.25); border-top: 3px solid var(--accent); } .lib-modal-header { display: flex; justify-content: space-between; align-items: center; margin-bottom: 1.25rem; } .lib-modal-header h3 { font-size: 1rem; font-weight: 700; color: var(--text); } .lib-modal-close { background: none; border: none; font-size: 1.5rem; line-height: 1; color: var(--text-light); cursor: pointer; padding: 0 .2rem; transition: color var(--transition); } .lib-modal-close:hover { color: var(--text); } .lib-modal-footer { display: flex; justify-content: flex-end; gap: .75rem; margin-top: 1.25rem; padding-top: 1rem; border-top: 1px solid var(--border); } /* Toast */ .lib-toast { position: fixed; bottom: 1.5rem; right: 1.5rem; background: #0f172a; color: #fff; padding: .7rem 1.1rem; border-radius: 8px; font-size: .85rem; font-weight: 600; opacity: 0; transform: translateY(8px); transition: opacity .2s, transform .2s; z-index: 9999; pointer-events: none; } .lib-toast.show { opacity: 1; transform: translateY(0); } /* -------------------------------------------------------------------------- 13. HABITS -------------------------------------------------------------------------- */ .habit-list { display: flex; flex-direction: column; gap: .5rem; } .habit-row { display: flex; align-items: center; gap: 1rem; padding: .85rem 1.1rem; background: var(--surface-alt); border: 1px solid var(--border); border-radius: var(--radius-sm); transition: background var(--transition); } .habit-row.done { background: #f0fdf4; border-color: #bbf7d0; } .habit-toggle { appearance: none; width: 22px; height: 22px; border: 2px solid var(--border-mid); border-radius: 6px; cursor: pointer; flex-shrink: 0; transition: background var(--transition), border-color var(--transition); position: relative; } .habit-toggle:checked { background: var(--accent); border-color: var(--accent); } .habit-toggle:checked::after { content: ''; position: absolute; left: 4px; top: 1px; width: 10px; height: 6px; border-left: 2px solid #fff; border-bottom: 2px solid #fff; transform: rotate(-45deg); } .habit-name { flex: 1; font-size: 1rem; font-weight: 500; } .habit-row.done .habit-name { color: var(--text-muted); text-decoration: line-through; } .habit-streak { font-size: .75rem; color: var(--text-muted); white-space: nowrap; } .habit-history { display: flex; gap: 3px; align-items: center; flex-shrink: 0; } .habit-dot { width: 7px; height: 7px; border-radius: 50%; background: var(--border); } .habit-dot.done { background: var(--accent); } /* -------------------------------------------------------------------------- 14. LOGIN -------------------------------------------------------------------------- */ .login-wrap { min-height: 100vh; display: flex; align-items: center; justify-content: center; background: var(--bg); padding: 2rem 1rem; } .login-card { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); box-shadow: var(--shadow); padding: 2.5rem 2.25rem; width: 100%; max-width: 380px; } .login-brand { font-size: 1.15rem; font-weight: 800; color: var(--text); letter-spacing: .02em; margin-bottom: 1.75rem; text-align: center; } .nav-logout { margin-left: auto; color: #6b7f99; text-decoration: none; font-size: .75rem; font-weight: 600; letter-spacing: .04em; padding: 4px 8px; border: 1px solid #2d3f57; border-radius: 5px; transition: color var(--transition), border-color var(--transition); white-space: nowrap; } .nav-logout:hover { color: #c8d3e0; border-color: #4a5f7a; } .flash-error { background: rgba(239,68,68,.1); color: #b91c1c; border: 1px solid rgba(239,68,68,.25); border-radius: var(--radius-sm); padding: .6rem .9rem; font-size: .875rem; margin-bottom: 1.1rem; } /* -------------------------------------------------------------------------- 15. FITBIT / GOOGLE HEALTH SYNC PAGE -------------------------------------------------------------------------- */ .badge { display: inline-block; padding: .25rem .65rem; border-radius: 999px; font-size: .75rem; font-weight: 600; letter-spacing: .02em; } .badge-success { background: rgba(34,197,94,.15); color: #15803d; } .badge-muted { background: var(--surface-2); color: var(--text-muted); } .alert { padding: .7rem 1rem; border-radius: var(--radius-sm); font-size: .875rem; margin-bottom: 1.25rem; } .alert-success { background: rgba(34,197,94,.1); color: #15803d; border: 1px solid rgba(34,197,94,.25); } .alert-error { background: rgba(239,68,68,.1); color: #b91c1c; border: 1px solid rgba(239,68,68,.25); } .sync-log { margin-top: .75rem; border: 1px solid var(--border); border-radius: var(--radius-sm); overflow: hidden; font-size: .82rem; } .sync-log-row { display: flex; gap: 1rem; padding: .4rem .75rem; border-bottom: 1px solid var(--border); } .sync-log-row:last-child { border-bottom: none; } .sync-log-date { min-width: 50px; color: var(--text-muted); } .sync-log-items { color: var(--text); } .fitbit-preview-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 1.5rem; } .data-table td, .data-table th { white-space: nowrap; } .avg-row td { font-weight: 700; border-bottom: 2px solid var(--border); } .above-avg { color: #16a34a; font-weight: 600; } .below-avg { color: #dc2626; font-weight: 600; } .debug-pre { background: var(--surface-2); border: 1px solid var(--border); border-radius: var(--radius-sm); padding: .75rem 1rem; font-size: .75rem; overflow-x: auto; white-space: pre-wrap; word-break: break-all; max-height: 400px; overflow-y: auto; } .preview-label { font-size: .8rem; font-weight: 600; text-transform: uppercase; letter-spacing: .05em; color: var(--text-muted); margin: 0 0 .6rem; } /* -------------------------------------------------------------------------- 16. RESPONSIVE -------------------------------------------------------------------------- */ @media (max-width: 860px) { .cards { grid-template-columns: repeat(2, 1fr); } .charts-grid { grid-template-columns: 1fr; } } @media (max-width: 620px) { .nav { gap: 1rem; padding: 0 1rem; } .nav-link { font-size: .74rem; } .page { padding: 1.5rem 1rem 3rem; } } @media (max-width: 480px) { .cards { grid-template-columns: 1fr; } .form-row { flex-direction: column; } } /* ---- Peloton stats strip ---- */ .stat-mini { text-align: center; } .stat-mini-val { font-size: 1.25rem; font-weight: 700; color: var(--text); } .stat-mini-label { font-size: .75rem; color: var(--text-muted); margin-top: 2px; } /* ---- Extra badge variants ---- */ .badge-warning { background: rgba(234,179,8,.15); color: #92400e; } /* ---- Peloton workout title column ---- */ .pel-title { max-width: 220px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } /* ---- Wide modal (exercise / diet log forms) ---- */ .lib-modal-wide { max-width: 900px; } /* -------------------------------------------------------------------------- 17. PRINT -------------------------------------------------------------------------- */ @page { margin: 0.5in; } @media print { .nav, .log-modal-trigger, .lib-modal-overlay, .flash, .btn-danger, .btn-ghost, .chart-card td:last-child { display: none !important; } body { background: #fff; } .page { padding: 0; max-width: 100%; } .table-card, .chart-card { box-shadow: none; border: 1px solid #ccc; border-radius: 4px; } .avg-row td { border-bottom: 1px solid #999; } /* BP page: chart + 30 rows on one portrait page */ body.section-bp .chart-card { margin-bottom: .4rem; page-break-inside: avoid; } body.section-bp .chart-card canvas { max-height: 110px !important; } body.section-bp .table-card { font-size: 8pt; } body.section-bp .table-card th, body.section-bp .table-card td { padding: 2px 6px; line-height: 1.35; } body.section-bp .table-card h2 { font-size: 9pt; margin-bottom: .3rem; } }